In 100 g (Grams) of Cabbage, chinese (pak-choi), raw there is 1 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cabbage, chinese (pak-choi), raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Cabbage, chinese (pak-choi), raw

Cabbage, chinese (pak-choi), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, chinese (pak-choi), raw are listed below.

Water	95.32 g	95.32%
Energy (calorie)	13 kcal
Energy (joule)	55 kJ
Protein	1.5 g	1.5%
Total lipid (fat)	0.2 g	0.2%
Ash	0.8 g	0.8%
Carbohydrate, by difference	2.18 g	2.18%
Fiber, total dietary	1 g	1%
Sugars, total	1.18 g	1.18%
Calcium, Ca	105 mg	0.10%
Iron, Fe	0.8 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	37 mg	0.04%
Potassium, K	252 mg	0.25%
Sodium, Na	65 mg	0.06%
Zinc, Zn	0.19 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.159 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	45 mg	0.04%

Nutrients in Cabbage, chinese (pak-choi), raw